Archive for the 'Nutrition' Category


The Powers of Song

Tuesday, May 3rd, 2011

Special thanks to Marie for bringing this article to my attention.  It’s not a big surprise, but doctors are continuing to discover the myriad health benefits of singing.
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You Docs: Singing the praises of the curative powers of song
Published: Thursday, April 21, 2011, 9:28 AM     Updated: Friday, April 22, 2011, 6:58 AM
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Casa de Luz

Sunday, May 31st, 2009

I had a chance to have dinner with my friend Bruce last evening in Austin, Texas after playing piano for State Solo and Ensemble Competition at University of Texas.  I was really looking forward to spending some time with Bruce and he suggested in favorite place in Austin, Casa de Luz.  Casa de Luz is [...]

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Transformative Nutrition

Wednesday, April 29th, 2009

I’d like to fill you in a little about the nutritional process that I’m doing.  Currently, Abby and I are working on a complete overhaul of our physical health, starting with the way we eat.  We both have wanted to do this for a long time, and we have discovered that the best approach is [...]

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